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      Ab Fab Fit's Full-Body Fat-Blast in San Francisco

      • Ab Fab Fit's Full-Body Fat-Blast Photo #1
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      August 26, 2013 - October 2, 2013

      Monday   6:30 PM - Wednesday 7:30 PM

      Marina Green Monkey Bars Webster & Marina Boulevard San Francisco CA 94123 district Marina/Cow Hollow
      San Francisco, California 94123

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      Ab Fab Fit's Full-Body Fat-Blast


      WHAT: Ab Fab Fit's Full-Body Fat Blast
      HIIT it fit with high intensity interval training (bodyweight resistance that's equipment-free for anytime-anywhere-no excuses style workouts) 

      WHEN: Mon. & Wed. 6:30-7:30pm, from Aug.26 - Oct. 2
      6-weeks to feel fabulous with fun, friendly, flab-fightin' fitness

      WHERE: Marina Green Fitness Court
      I'm one of the few SF trainers who's an Authorized Ambassador of the National Fitness Campaign. We meet on their big blue Fitness Court
      Our workouts will be all around the Marina Green, Fort Mason, and Crissy Field Beach.

      WHO: You! 
      These small group personal training classes cater to many ability levels. Don't let the word "Bootcamp" intimidate you...You control the intensity. As long as you can currently do 30mins of sustained heart-pumping cardio, you'll rise to the challenge.

      HOW MUCH: $120 for 12 sessions *
      *Register here on Eventbrite and/or sign-up via email or on our Facebook event page by Aug. 19 to score this steal of a deal, or price goes up to $150
      (Cash or check payable to "Ab Fab Fit" at 1st session if you confirm with me by 8/19...)

      We meet rain or shine. You gotta' have grit to get fit! Dress in layers, ready to get down and dirty on the ground with your legs in the air. 

      Please fill out the health questionnaire and liability release/waiver form and bring it to your first session:

      If you'd like to kick-start your fitness with targeted training before and/or in addition to our small group classes , I'd be thrilled to do 1:1 personal training sessions with you.

      Read what prior participants have to say on YELP (where Ab Fab Fit is proud to have a 5-star reputation) :

      Questions, concerns, or compliments? Please contact Gaby Miller, Chief Fitness Officer of Ab Fab Fit. 

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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