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      11am Monday (Atherton) Acquapole/Tabata (Heather) in Redwood City


      • 11am Monday (Atherton) Acquapole/Tabata (Heather) Photo #1
      1 of 1
      July 22, 2019

      Monday  11:00 AM (on various days)

      60 Fifth Avenue
      Redwood City, California 94063

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      EVENT DETAILS
      11am Monday (Atherton) Acquapole/Tabata (Heather)

      This 45 minute workout uses tabata intervals to get a high intensity cardio & strength building workout that works your whole body. Great for calorie burning and losing fat! This workout is appropriate for all fitness levels & is one of the most popular forms of high-intensity interval training(HIIT). It consists of eight rounds of exercises in a specific 20-seconds-on, 10-seconds-off interval. To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo code package. There is no up front cost to purchase a package. We ask that you use your package of classes within 90 days of your 1st class enrollment using the discount code. *Package classes can only be purchased individually. You will enter the package promo code each time you register for a class.  Package #1 - 5 Classes @ $25.00 per class. Use promo code "CAF25" at registration. Must be redeemed within 90 days . Package #2 - 10 Classes @ $20.00 per class. Use promo code "CAF20" at registration. Must be redeemed within 90 days. *Thank you for honoring our 24-hour-notice cancellation policy. Our small classes fill quickly:-) If you are unable to give sufficient notice, you are responsible for the fee of a missed class. *A class can be rescheduled only if 24-hour notice is given.

      Categories: Other & Miscellaneous

      This event repeats on various days: Aug 26, Sep 2, Sep 9

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.