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      After Mindfulness: Deeper Care for Mind, Senses, and Spirit in Berkeley


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      October 12, 2019

      Saturday   2:00 PM - 3:30 PM (weekly on Saturdays for 6 times)

      2222 Harold Way
      Berkeley, California 94701

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      EVENT DETAILS
      After Mindfulness: Deeper Care for Mind, Senses, and Spirit

      This weekly Saturday afternoon course dives into readings and practices from Dimensions of Mind, Caring, and Joy of Being, among other texts, to cultivate understanding of mind—the basis of our suffering and reality—transform toxic patterns and habits, and establish and/or support regular relaxation and contemplation practices. A weekly class format allows systematic exploration of pathways for ongoing inquiry and caring, individually and in work and community. Can be taken on-site, in person, or online. No pre-requisites. Cost: $150. Instructor: Abbe Blum

      Cost: Payment required - 150.00

      Categories: Education | Religion & Spirituality

      This event repeats weekly on Saturdays for 6 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.