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      Meditation w/ Tarika Lovegarden :: Second Sunday's @ Nest in San Francisco

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      January 12, 2020

      Sunday  11:00 AM

      2137 Lombard Street , Floor 2
      San Francisco, California

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      Meditation w/ Tarika Lovegarden :: Second Sunday's @ Nest

      Do you ever feel stressed, anxious or depleted by the demands in your life? Join meditation expert and author of Meditations on the Fridge, Tarika Lovegarden, to discover uplifting and productive ways to manage your stress. Learn how to take "time-out", unwind and connect with an inner sanctuary of inner peace. This guided meditation series is based on Tarika's meditation courses taught at Stanford University, and provides you with the tools to handle stress in your life, be more productive, and make better choices by teaching you to have a peaceful and clear mind, and, among other things, to give you greater emotional resilience, higher intelligence and a sharper mind. This ongoing series is perfect for those new to meditation or for those who are seasoned practitioners.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.