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      Mindfulness Meditation Group 2019 in San Francisco


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      August 20, 2019

      Tuesday   7:45 PM (on various days)

      1100 California Street
      San Francisco, California 94108

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      EVENT DETAILS
      Mindfulness Meditation Group 2019

      Join author and yoga teacher Darren Main for this relaxed and informal meditation group.  Learn to meditate or come with an established practice.  People of all spiritual traditions and agnostics/atheists are welcome at this donation-based gathering. Each group begins with a brief overview and basic meditation instruction followed by a short meditation practice.  Following practice, there will be time for questions and discussion. While we hope you can join us for the entire session, you can quietly excuse yourself at anytime if you have other obligations.  _____ RESOURCES SUGGESTED READINGInner Tranquility: A Guide to Seated Meditation https://goo.gl/iPE76e FREE VIDEO SERIESIntro to Meditation: https://goo.gl/kh3U6i

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days: Oct 15, Nov 19

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.