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      Moving Through Life in Your Male Body workshop series in San Francisco


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      October 19, 2019

      Saturday   9:30 AM

      1777 Yosemite Ave
      San Francisco, California 94124

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      Moving Through Life in Your Male Body workshop series

      Moving Through Life in Your Male Body A Movement-based Expressive Arts workshop series for Men   Come explore and play in a safe and welcoming group of men. Using the movement-based Expressive Arts maps and tools of the Tamalpa Life/Art Process and incorporating the theories of Body Mind Centering, Steven will guide the group of men through a playful series of movement explorations. If movement is not a significant part of your life. If you sit at a desk most of the day, or sit in your car a lot, these workshops are particularly designed for you. To get you moving with a new relationship to your body. Using movement and guided visualizations, you will encounter your inner animal and play with its presence in your life. You will explore the animal’s evolutionary movement, its movement repertoires and its movement metaphors. You will play with and explore how these movements show up in your own life. Activities will include: visualizations, full-body warm-ups, group, partner and solo movement interactions, free movement explorations, drawing, creative writing, and sharing circles. 19th October: Male Extremities Legs, Feet, Arms, Hands, Head, etc. 2nd November: Male Core Torso, Pelvis, Rib Cage, Abdomen, Spine, etc. 16th November: Male Instinct Animal and Human Survival Each workshop stands alone with its own specific activities, but the three days are designed as a cohesive whole for those who wish to explore the movement and metaphors of all of the elements of their entire male body. A full-series discount of $50 will be applied for anyone registering for the entire series! ($175 vs. $225). This discount is only offered if paying in advance via PayPal (do not register via Eventbrite).   Dates and Times Extremities 19th October 2019 9:30am to 5:30pm Core 2nd October 2019 9:30am to 5:30pm Instinct 16th October 2019 9:30am to 5:30pm There is a one-hour lunch break   Location Zaccho Dance Theater, 1777 Yosemite Ave. Suite 330, San Francisco 94124 (in the Bayview district, easily accessible on the T line MUNI Metro.   Price & Registration $75 per full-day workshop All three workshops in the series (if paid in advance of first workshop): $175 ($50 discount). This discount is only offered if paying in advance via PayPal (do not register via Eventbrite). Previous participants in APE.Men classes or workshops may be eligible for a special deal; please get in touch with Steven.  Preparation Please bring a journal and a water container. Dress for movement, in appropriate layers: you will get hot and might be cold, depending on the weather on the day. All other materials are provided. Please arrive 15 minutes prior to start time to complete on-site formalities and to warm-up/settle-in.     Facilitated by Steven Horner, Registered Somatic Movement Educator/Therapist (ISMETA), certified in Aerobic Fitness. "Steven is a sophisticated mover, with an engaged and focused presence" (Christy Funsch).   Endorsements from Previous Participants “Steven is encouraging, enthusiastic, gentle, aware, knowledgeable, supporting and kind” “My physical expression expanded greatly, my shyness lessened” “I had more maleness and sexual contact as a result of these experiences”  “I am more aware of what is male in my life”  “Some emotions I have withheld were able to come out”    

      Categories: Health & Wellness

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