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      Ten Best Strategies to Treat Worry and Generalized Anxiety Disorder in Fremont

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      February 15, 2019

      Friday  10:00 AM - 11:00 AM

      Online Event
      Fremont, California 94539

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      Ten Best Strategies to Treat Worry and Generalized Anxiety Disorder

      Date: Friday February 15, 2019
      Time: 10:00 AM PST | 01:00 PM EST


      Nearly everyone worries, over 25% of people believe they worry too much, and about 6% of people will suffer from generalized anxiety disorder (GAD).

      GAD is particularly important to treat as frequently leads to depression, medical problems, and more distressing anxiety disorders like panic disorder and OCD.

      In this webinar learn why your efforts to manage anxiety and worry have likely failed and learn the 10 best evidence-based treatment strategies to effectively manage GAD.

      Why should you Attend: Until the mid 90's worry was very difficult to treat and most therapists still struggle with helping clients to manage their worry, anxiety, and depression. Therapists' and individuals' pitfalls of treatment are two-fold: 1) Fighting anxiety actually fuels anxiety and 2) Failure to address the anxiety spiral such that we wait until too late into the anxiety spiral to use coping strategies.

      In this webinar you will learn 10 evidence-based strategies that circumvent fighting anxiety. You will learn to teach clients to prevent anxiety from spiraling out of control as well as a technique to actually weaken individuals' worry spirals in the session. Discover two reasons why cognitive therapy often fails and a simple strategy that is effective. Finally, learn the new way of living, active relaxation (applied relaxation) a strategy to prevent anxiety spirals and live a calmer life.

      Areas Covered in the Session:

      Fighting Anxiety Fuels it. Learn Effective Strategies that Circumvent this Phenomenon
      The Importance of The Anxiety Spiral and How to Nip Anxiety in the Bud
      Learn Applied Relaxation, or Active Relaxation to Prevent Anxiety and Live a Calmer Life
      Self-Controlled Desensitization; A Way to Weaken the Worry Spiral in the Session
      Correct the Problems with Cognitive Therapy

      Who Will Benefit:

      All Mental Health Care Professionals
      Anyone Suffering from Worry and Depression

      Speaker Profile
      Dr. Jennifer L. Abel is an experienced international speaker who has conducted 100’s of workshops and seminars for health professionals with very positive feedback. She was trained as a scientist-practitioner specializing in the cognitive-behavioral treatment of anxiety disorders and has crafted evidence based strategies of her own in her clinical practice of 25 years.

      Price - $139
      Contact Info:
      Netzealous LLC - MentorHealth
      Phone No: 1-800-385-1607
      Fax: 302-288-6884
      Webinar Sponsorship:
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      Categories: Education

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.